qondio.com/iDfr PRINT EMAIL
Healthy Grapefruit Recipes By Sue Doenim Grapefruit is good for you any time of the day, it's loaded with vitamin C and also contains cancer fighting lycopene and beta-carotene. All that and only around 40 calories per grapefruit. The only drawback to eating grapefruit or drinking it's juice, is that grapefruit can interact with some medications, so check with your doctor or pharmacist about any potential drug interactions. Here are some quick and healthy grapefruit recipes: Sprinkle grapefruit halves with sugar and allspice, broil for 5 minutes. Blend the sections from 2 grapefruits with a banana and a 6 ounce carton of vanilla yogurt, drizzle with honey and add ice cubes for a healthy grapefruit smoothie. Recipes that call for orange peel, substitute grapefruit peel, or grapefruit zest for lemon zest. Mix equal parts of grapefruit juice, cranberry juice and club soda for a healthy and refreshing drink.

Contributed by suedoenim on March 27, 2009, at 10:16 PM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE

Answers To Your Gardening and Health Questions Gardening advice & Healthy Living Tips www.associatedcontent.com/user/98996/big....html

Reactions

No reactions yet.

Rate This Intel

Please login or sign up to rate this intel.

Comments

Please login or sign up to add a comment.

Share

Copyright Notice

The copyright for this content entitled "Healthy Grapefruit Recipes" has been specified by the contributor as:

Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Details

This content may be copied and distributed (but not modified), as long as a) it's for non-commercial use and b) the original author is acknowledged with a link back to the content page. If you use this content according to the license specified, you must link to the following URL:

http://suedoenim.qondio.com/

Login Here with Any Email Address Any Password Remember login No account? Sign up.

Intel Contributor

This intel was contributed by suedoenim

Qondio Archive

May, 2012 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 2008 January, February, March, April, May, June, July, August, September, October, November, December 2009 January, February, March, April, May, June, July, August, September, October, November, December 2010 January, February, March, April, May, June, July, August, September, October, November, December 2011 January, February, March, April, May, June, July, August, September, October, November, December 2012 January, February, March, April, May

Sign Up

Not a member yet? Qondio is a powerful network for making it online. If you have a website to promote, we can help. Sign up and get in on the action.

About Qondio

Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.