qondio.com/brWz PRINT EMAIL
Add Mushrooms To Recipes For Nutrition By Sue Doenim When a few mushrooms are added to favorite casserole recipe or other favorite recipe, you not only add flavor and texture to the recipe, but the nutritional value has also greatly increased. Mushrooms are loaded with good-for-you benefits - they are low in sodium, low in fat, low in carbohydrates and low in calories. Mushrooms are high in fiber, potassium and vitamin B plus a number of other nutrients. Pile the mushrooms high on a pizza or try a portabella mushroom burger instead of a beef burger or toss a few sliced mushrooms on salads, any way you slice them, mushrooms add nutrition to recipes.

Contributed by suedoenim on April 19, 2010, at 1:03 PM UTC.

PLEASE VISIT THE CONTRIBUTOR'S WEBSITE

Answers To Your Gardening and Health Questions Gardening advice & Healthy Living Tips www.associatedcontent.com/user/98996/big....html

Reactions

No reactions yet.

Rate This Intel

Please login or sign up to rate this intel.

Comments

Please login or sign up to add a comment.

We love mushrooms, Sue, but I didn't realize their value.
Thank you for sharing.
Best wishes.
Frederick

frederick Apr 19, 2010 14:53

I know that you're right, of course, re the nutritional value of mushrooms. But I HATE mushrooms. Maybe it's the texture that bothers me the most, I dunno...

James Emery Vigh Apr 20, 2010 09:36

Share

Copyright Notice

The copyright for this content entitled "Add Mushrooms To Recipes For Nutrition" has been specified by the contributor as:

Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Details

This content may be copied and distributed (but not modified), as long as a) it's for non-commercial use and b) the original author is acknowledged with a link back to the content page. If you use this content according to the license specified, you must link to the following URL:

http://suedoenim.qondio.com/

Login Here with Any Email Address Any Password Remember login No account? Sign up.

Intel Contributor

This intel was contributed by suedoenim

Qondio Archive

May, 2012 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 2008 January, February, March, April, May, June, July, August, September, October, November, December 2009 January, February, March, April, May, June, July, August, September, October, November, December 2010 January, February, March, April, May, June, July, August, September, October, November, December 2011 January, February, March, April, May, June, July, August, September, October, November, December 2012 January, February, March, April, May

Sign Up

Not a member yet? Qondio is a powerful network for making it online. If you have a website to promote, we can help. Sign up and get in on the action.

About Qondio

Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.